Shift the boundaries of the mind into the reality of possibility.


Rest body and mind in mindfulness through meditation.


Benefit from my expertise and experience in psychology, mindfulness, and recovery.

Reflection on Cancer, Healing Visualizations and Alternative Treatments

This is something that I was mauling over in my mind for quite a while. I feel like sharing my thoughts and knowledge on the subject matter in hopes of helping those in need and […]

Basic meditation instructions

Upon request, I’ve created this video to offer people a resource they can use to refer to when learning to meditate. The video structure is:Simple instructionSetting intention for practiceBody ScanMeditationSelf-guided timeConclusion

Sexual Intelligence:Book review

Book review: Sexual Intelligence by Dr. Marty Klein. I wanted to bring this book to light so that you may find it as useful as I did. Whether you are in a relationship or not, […]

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My experience with coming to meditation class is very rewarding. I have more peace and less stress because I have learned to let it go. I find my day goes smoother and I even have less pain. Energy has increased because I’m more focused. I am very grateful for this time of meditation.

Leona T. 68 yo retiree
I have had numerous meetings and consultations with Pavel Sidakov dealing with
meditation and hypnosis. His approach is so relaxed and positive, that it
is hard to know why or how I felt so good afterward. I have finally realized
that the simple acceptance of that outcome is really the point, isn’t it?
Thanks, Pavel
William K. WDK Analytics